Spiritual & Well-Being Coach . Yoga & Meditation Teacher . Energy Therapist

Happiness and a thriving life is not a destination, it is a daily practice.

– Dr. James Rouse –

It’s time to stop merely surviving; it’s time to THRIVE.
If deep rooted traumas, illness, outdated and harmful beliefs, stress and burn-out, or anxiety are challenging your ability to really live, I can help!

Through creating daily practices specific to you and your life, in addition to Coaching and Energy Therapy support, I can help you live a more empowered and purposeful life, where your Mind, Body, Heart and Soul are nourished.

Where you truly THRIVE!

It’s time to stop prioritizing everything and everyone one else.
It’s time for you!

FREE 30 minute Initial Consultation