Hi! I’m Andrea.

This world of wellness can be difficult to navigate.  And adding to its complexity are the challenges we often face when trying to implement change. We aren’t meant to take this journey alone.  I am here to support you in living your best life; there is no reason why you shouldn’t be!

My career started in counselling/coaching, and as the years passed, I felt called back to my youthful dream of working in physical education and wellness. This synchronized with soul work, as I studied Reiki and Yoga. Knowing how this journey has supported monumental shifting and healing in me, I can’t imagine not sharing that with you!

To create balance, it is essential that we address the holistic being, looking at and tending to each component.

Take a look around at all that I offer and if something resonates, I would love to hear from you.