Into The Flow Yoga and Wellness was born out of a dream to create a safe and peaceful space where people with cancer can come together and share time and laughter with others who have a deep understanding for what they are going through.
The journey through Cancer can leave one feeling as though their body has betrayed them. My goal is to help people find their way back home, into their bodies, where they can learn to work with their own profound ability to heal. Through yoga, meditation, reiki and coaching, I help people learn how they can actively participate in their physical, mental, and emotional health and wellbeing, bringing themselves back into flow.
I feel that individuals should approach their journey through cancer in a balanced way, embracing traditional and integrative healthcare.
To learn more about how Into The Flow supports Cancer Care:
To see the class schedule: