Schedule

YOGA SAMATVA

MONDAY
5:30 – 6:45pm Hot Detox
7:00 – 8:15pm Hot Energize

TUESDAY
12:05 – 12:50pm Energize
1:30 – 3:15pm Hot Power

WEDNESDAY
4:15 – 5:15pm Yoga HIIT
5:30 – 6:45pm Hot Sama-Set
7:00 – 8:15 Hot Detox

THURSDAY
1:30 – 3:15pm Hot Yin & Yang


YOGA FOR CANCER CARE
COMMUNITY CLASSES

@YMCA Wright Cres
(classes funded by Queen’s Yoga Club, space donated by YMCA)
TUESDAYS,
JAN 7 – MAR 31
4:30pm – 5:45pm
Classes are free to attended for anyone facing cancer
Class focus differs each week to provide a variety of experiences

@Providence Care
(classes funded by KGH via UHKF, space donated by PCC)
THURSDAYS,
Feb 6 – Mar 26;
Apr 2 – May 21;
Jun 4 – Jul 23
4:30pm – 5:45pm
Classes are free to attended for anyone facing cancer
Class focus differs each week to provide a variety of experiences

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