Private Yoga Sessions
Whether you are new to yoga, feel intimidated by busy group classes, want more hands-on adjustments, or are looking to deepen your practice, private sessions may be exactly what you are looking for.
Private yoga sessions with me offer you an amazing opportunity to get one-on-one guidance and attention to deepen your understanding of the poses with proper alignment for YOUR body so that you can find YOUR expression of each posture while keeping your body safe throughout your practice. Whether you are working with an injury, new to yoga, or simply don’t have time to fit a group class into your schedule, I mindfully design each private session specifically to meet your individual needs.
Private sessions can be offered in studio or in the comfort of your own home.
Private Group Classes
Are you and a group of friends, colleagues or teammates looking to experience the benefits of yoga at a time and location that is convenient for you? Whether you are looking for a special one-time occasion or an on-going weekly practice at your home, workplace, school or on the field, I will come to you! Classes can also be done in studio.
Each group class is tailored to meet the various interests, goals and skill levels of everyone within the group.